AVAILABLE SELF DEVELOPMENT COURSES
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200/300 Hour COMPREHENSIVE YOGA EDUCATION Certificate
Date: FALL 2024 Session Sept 3rd- Nov 23rd
Registration is LIVE! A collaboration with Jess LeBlanc, Sydney Starko, Laura Darcy + Natalie St. Hilaire -
Burn Bright - Not Out
Date: Self Guided Online
Stress Management Course. FEELING THE FEELS + NOT SURE HOW TO HANDLE IT? Stress is a normal and unavoidable part of life, BUT….Even on the best days, stress can prevent us from being our best selves and too much of it can lead to burnout, disengagement, illness, anxiety + depression and strained relationships. -
PURPOSE INTO PRACTICE
Date: 2024 DATES TO BE ANNOUNCED SOON!
6 Week Live Virtual Series. IF YOU HAVE AN IDEA THAT NEEDS TO BE BORN OR IF YOU’RE CURRENTLY CREATING OR CHANGING YOUR PATH AND REQUIRE STAMINA AND SUPPORT TO KEEP GOING, THIS SERIES IS FOR YOU!
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LEADERSHIP DEVELOPMENT coaching + consultation
Date: Unique to each client.
LEADERSHIP OF SELF - COACHING. THE TIME IS NOW TO STEP FORWARD IN A NEW DIRECTION ONE THAT IS ALIGNED + INSPIRING.
The ultimate goal for me is to empower individuals to rapidly and radically transform themselves and connect deeply with their purpose. I do this by taking a stand for developing experiences that teach you how to understand yourself as whole and embodied. We do this together through generous sharing, open conversation, real connection + radical kindness and tangible effective tools.
