The education of self, and the practice of you.
Courses, experiential learning and community adventures to support you with the DOING & BEING of your inner work.
We wholeheartedly believe…
If you can transform you,
you can transform anything.
Our ability to act and make change is proportional to the amount of responsibility we take, ourselves.
Nothing prepared you for real life up until now. Maybe you didn’t get what you needed, perhaps the way wasn’t modeled, or support of a village not provided.
If a flower doesn’t bloom, we don’t blame the flower. We fix the soil and the environment.
That’s where our resources and tools come in – to ignite true learning, belonging,
and loving yourself back to life.
Our approach is holistic and here’s why…
Theory and practice are very different things.
Knowing something with your brain is very different than feeling from your heart. You cannot have one without the other, but our society over-emphasizes the intellect.
We’ve forgotten about the innate intelligence of the body as a whole, and the power of human connection. They are bothfundamental components of our capacity to be well.
When the unexpected occurs; a sudden financial downturn, a relationship breaks or a loved one receives a scary health diagnosis – theoretical knowledge falls flat.
That is why we practice, and why embodiment is essential.
We weave concepts from psychology, science, philosophy, and the natural world to cultivate practices that aren't just learned, they're lived.
Let us help you stay grounded, with both feet planted firmly on the ground, nurtured by a network of hearts and hands that understand your struggle and share your load.
Personal Development
Your parents and teachers gave you nourishing soil, a palm-sized container, and seeds to start your life garden.
(And some of them may or may not have had a green thumb…)
This was just your beginning since life requires re-potting as you outgrow old situations, patterns, and even relationships.
Our roots cling to the walls we have long known, but remaining inside can keep us from thriving.
Replanting means accepting that the way is forward, not back. Remembering you have a choice to do it differently.
Our Personal Development curriculum attracts like-minded people who believe that starting from within is key to transforming our beliefs and behaviours, home, business, or even the world.
This holistic approach isn't just about self-improvement; it's about creating sustainable change and a collective commitment to well-being.
Professional Development
This education is more than individualized skill enhancement — it's a revolution in organizational culture.
We work with heart-centered business owners like you to forge a new, audacious path and challenge the norms to set a higher standard for workplace dynamics.
When we align every effort to your core values and mission, we maximize the collective strength and potential of the team.
Profit comes when we take care of our people.
Opt for humanity – it's that simple.
We recognize that true success stems from genuine care and empathy for every team member's well-being, both personally and professionally.
This holistic and whole-business approach elevates both the company's overall performance and creates a deeply fulfilling and purpose-driven work environment.
Every individual will be proud to be involved, thrive and contribute meaningfully to the greater collective vision.
Yoga Teacher Certification
Welcome to the university of YOU - the education you’ve always wished for, needed, and deserved.
This isn't just about learning poses, it's about bringing yoga to life in all its depth and breadth.
Life has a way of fragmenting us, and we believe yoga puts us back together, enhancing every domain of your life. From your relationships to your mental and physical health, this course recognizes you as a WHOLE HUMAN.
You can’t compartmentalize yourself, no matter how hard you try.
We're here to build your integrity and awareness as a human being so you can feel safe, confident, and thrive in this wild world. Remember, whatever connects you to your truest essence is your yoga practice.
Yoga is everything and everywhere.
The vastness of life can be overwhelming, but having a method, a practice, a community, a purpose, and a focus can guide us back to center, back home to ourselves.
If you’re willing to listen and connect with what’s inside, you’ll discover that our bodies are not just wise – they already hold the answers to living a full, present, and vibrantly healthy life.
Meet the chain-breakers