creating experiences for people to live their most purposeful and authentic lives

Welcome to Embodied Living


a haven for those committed to living with purpose and depth. Rooted in the belief that true wellness extends beyond the physical, we're dedicated to nurturing the holistic well-being of our community.

Our mission is simple yet profound: to empower individuals with the knowledge, skills, and experiences needed to thrive in every facet of their lives. Through a blend of education and immersive experiences, we guide our members toward greater self-awareness, emotional intelligence, and resilience.

At the heart of everything we do is the power of connection—connection to oneself, to others, and to the world around us. Within the community of Embodied Living, we offer curated health + wellness experiences, trainings, workshops as well as retreats + events that provide a supportive environment for growth and transformation.

meet Jess LeBlanc

FOUNDER + CONNECTION CATALYST

  • Honours degree in Child Health and Development  

  • Post grad degree in Primary School Education 

  • Masters of Education specializing in Experiential Learning

  • Former Classroom teacher, now consulting with educators and organizations to build curriculum and programming.

  • 10 + years as Integrated Coach and Mentor (personal, executive and health) 

  • 1000 + hours of Yoga training and certification

  • Professional Training Program in Mind-Body Medicine

  • Somatic ExperiencingTraining and Trauma Release therapy 

  • Certified Gems of Excellence facilitator

Psychosocial educator, trauma informed coach, speaker, yoga + Meditation teacher,  experiential education and leadership facilitator. Jess' work aims to foster and enhance skills such as self awareness and regulation, emotional literacy, stress + burn out prevention / management, cognitive flexibility, improved nervous system response, resilience, empathy, relationship building, effective communication and listening as well as enhancing self efficacy and personal capacity. 

Describing herself as “a connection catalyst,” Jess inspires others to build a healthy connection and interaction between the mind and body – two equally important entities in the pursuit of true health. She believes in uncovering the root cause of illness, and emphasizes a collaborative and individualized partnership with patients and clients, while navigating them towards improved health, energy, and vitality. 

As the Embodied Living founder, she creates wellness experiences for people to help them honour their most purposeful self and learn tools to live and lead a meaningful life. 

Jess has been instrumental in the success of both my company, and in my personal growth & development.

I highly recommend Jess for any creative entrepreneurs, passionate educators, anyone pivoting careers, or working on any sort of ambition- whether it be personal, professional, or finding your potential. Her caring nature, paired with her straightforward approach is honest and allows you to find clarity so that you can ignore the distractions & focus on what will really push you forward. 

Through strategizing, meaningful discussion, and helpful encouragement, Jess has been an integral part of my development as an entrepreneur and in my growth as an individual. If you are looking for someone to stand in your corner and give you the push you need to step into your true potential, look no further.

- Jenna

Connect with Jess

live your most purposeful and authentic life