Now what?

It's been just over a week since I have arrived back In Canada after facilitating our Take the leap retreat in Bali with the most inspiring group of humans I could have ever dreamed of + the best copilot @createthelove. Words do not even begin to explain how grateful I am for this time together, the learning, sharing, the tears, laughter, the pool parties, epic rooftop yoga and the gentle spirit of Bali that cradled us as we busted down barriers, broke down walls + cracked our hearts wide open. 1 week together and our hearts got a little softer, our wounds a little less festy, our vision clearer and our presence bolder + brighter. 

Much like when we complete any of these pivotal and life altering, soul soothing experiences (regardless of where or when because even if you didn't come to Bali with us I know you have had these moments and begged for them to last forever!) we really do wonder how to keep the bliss alive + bring more of the good vibes into our everyday existence. How can we aim to stay in alignment, to continue breaking the patterns, refusing to build walls and find the clarity and calm in our communication we so desire.  After weeks of pondering what to write in this post, I came up with countless ideas - was it going to be my top 5 tips on how to stay awesome? The best ways to keep connected to your path + purpose? What to do to ground you after being on a mega high with your tribe? NOTHING resonated fully and I felt the guilts start to creep in, the shoulds, the timelines, the expectations. 

In all honesty, it wasn't until tonight that what I needed you to know was truly revealed to me. I felt it in my bones + I knew that it was spot on. The words are not just for those who ventured to Bali with us, they are for all of us. Anyone who wants more for themselves and craves deep + meaningful connection/contribution in this lifetime. Those of you who are committed to showing up and being 100% YOU. Humans who want to stand for another's greatness. The shifters, the dreamers, the makers, the innovative badasses who together are healing themselves + the entire world. 

Here is what you must know especially when life gets tough and shit is flying at you so fast.  

I AM CONDUCTING GODLY/DIVINE GIFTS

I AM BOUND FOR GREATNESS

I RECEIVE GRACE (The word translated "grace"  comes from the Greek word charis, which means “favour, blessing, or kindness.”) 

YOU ARE THE GIFT + THE GIVER. 

Marinate in that. Say it aloud or write it out. What does it mean for you? How are you the gift? Where / what are you giving? Are you allowing Grace + greatness into your world? Please remember how deserving you are of happiness + joy. 

And finally, from one of my favourite pieces of poetry Desiderata

Be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

I love you.  

Jess x

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Prescribing Presence